Nothing screams breakfast more than eggs and avocados! So when I saw a picture on Pinterest of an egg baked inside of an avocado: Mind. Blown. I just had to try it for myself. The result was pure deliciousness! This simple recipe for baked eggs in avocado with grilled tomatoes is a cinch even on the …
Matcha is a powerhouse. Superfood of superfoods. So the next time you need an energy boost, brew some matcha green tea latte! It pumps you with energy without all the guilt of drinking a calorie and sugar-dense espresso latte. Matcha tea is the whole green tea leaf, ground up into a fine powder. The reason …
Ever wondered why there are literally thousands of diets out there, and tens of thousands of books on losing weight, and yet we have a growing obesity epidemic? Most people I know (including me) have tried dieting and failed. So why DO diets fail? Here is my take on this contentious issue. They have a …
