Sometimes a girl just wants her pasta! For those days when you crave a big bowl of linguine, but don’t want to carb load, try this delicious and seriously addictive paleo version: Zucchini Noodles (“zoodles”) with Avocado Pesto Sauce. It’s all the taste without the guilt! Zucchini noodles (or “zoodles” as I like to call them) …
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Delicata squash may not be as popular as it’s cousins butternut squash or pumpkin, but this little squash is sweeter and easier to work with! The next time you are craving fries, make these baked delicata squash fries, and I promise you will be hooked on this great little squash. I was introduced to the …
Who says salads don’t contain enough protein? This tangy and delicious Mediterranean Chick Pea Salad is packed with clean plant protein and will leave you feeling full and satiated. It’s a great make-ahead salad for lunches. I love a good mediterranean salad! It’s actually my favourite go-to healthy option at regular restaurants (with dressing on …
Broccoli, celery, onion, and garlic- these are basic ingredients of this wholesome, warming, and nutrient-dense soup. This cream of broccoli soup is a great low-cal, high-nutrient food that makes a great meal-in-a-bowl and is amazing for detoxification and reducing inflammation. A cup of broccoli contains 2.6g of protein, 135% of your recommended daily intake of …
Nothing is more comforting and soothing than a warm bowl of hearty autumn squash soup. My Hearty Coconut Squash Soup (aka coco-butter soup) is a filling and nutritious meal-in-a-bowl. Did you know that a cup of butternut squash contains almost 280% of your daily intake of Vitamin A? And 48% of your vitamin C? Not …
