10 Things to Expect on a Long Trek

The trek tests you. Emotionally. Mentally. Physically. You get strong. Mentally. Physically. Emotionally. As the days go by you start believing in yourself and your ability to achieve this goal. You become your best cheerleader and motivational speaker, mentally singing to yourself “Go Kimi! Go Kimi!” Walking is meditative. If you have any unresolved emotional sh*t (like … Read more

Nepali Speak

Here are a couple of my favorite Nepali terms that I picked up along the EBC trek. Bistarey-Bistarey  ~ go slowly, slowly Zum Zum ~ hurry hurry! (It can be quite confusing to get both these “suggestions” from your guide in the same hour) Nepali Flat ~ watch out! Nepali flat means lots of ups and downs. Expect … Read more