goals

10 Things to Expect on a Long Trek

The trek tests you. Emotionally. Mentally. Physically. You get strong. Mentally. Physically. Emotionally. As the days go by you start believing in yourself and your ability to achieve this goal. You become your best cheerleader and motivational speaker, mentally singing to yourself “Go Kimi! Go Kimi!” Walking is meditative. If you have any unresolved emotional sh*t (like …

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