coconut

Raw Chocolate Truffles

4 Comments / Recipes, Wellbeing / By / January 2, 2022 / , , , , , ,

With Valentine’s Day around the corner, the second thing on everyone’s mind is….chocolate! Make my raw chocolate truffles for loved ones (made from raw cacao, not ‘cocoa’ and sugar). They are a cinch to make and a total crowd pleaser! Psst- they are good for you too! What Is Raw Cacao and How Is It …

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Hearty Coconut Squash Soup

Leave a Comment / Recipes, Wellbeing / By / January 13, 2022 / , , , , , , , ,

Nothing is more comforting and soothing than a warm bowl of hearty autumn squash soup. My Hearty Coconut Squash Soup (aka coco-butter soup) is a filling and nutritious meal-in-a-bowl. Did you know that a cup of butternut squash contains almost 280% of your daily intake of Vitamin A? And 48% of your vitamin C? Not …

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